What are the 7 main chakras?

The 7 chakras are energy centers in the body, derived from Eastern spiritual traditions. Each chakra is associated with specific physical, emotional, and spiritual aspects.

7 Chakras
Signs of Balance and Imbalance for Each:

Root Chakra (Muladhara):
- Location: Base of the spine
- Balanced:
  - Feeling grounded and secure
  - Good physical health
  - Sense of stability
- Imbalanced:
  - Physical symptoms: Fatigue, lower back pain
  - Psychological symptoms: Anxiety, insecurity, financial worries
Sacral Chakra (Svadhisthana):
- Location: Lower abdomen, below the navel
- Balanced:
  - Healthy emotional expression
  - Creativity and passion
  - Balanced sexuality
- Imbalanced:
  - Physical symptoms: Reproductive issues, lower back pain
  - Psychological symptoms: Guilt, lack of creativity, emotional instability
Solar Plexus Chakra (Manipura):
- Location: Upper abdomen, above the navel
- Balanced:
  - Confidence and self-esteem
  - Strong sense of personal power
  - Healthy digestion
- Imbalanced:
  - Physical symptoms: Digestive issues, stomach ulcers
  - Psychological symptoms: Low self-esteem, control issues, lack of motivation
Heart Chakra (Anahata):
- Location: Center of the chest
- Balanced:
  - Compassion and love for self and others
  - Healthy relationships
  - Emotional balance
- Imbalanced:
  - Physical symptoms: Heart and lung issues
  - Psychological symptoms: Lack of empathy, fear of intimacy, jealousy
Throat Chakra (Vishuddha):
- Location: Throat
- Balanced:
  - Clear and effective communication
  - Self-expression and creativity
  - Honest self-reflection
- Imbalanced:
  - Physical symptoms: Sore throat, thyroid issues
  - Psychological symptoms: Difficulty expressing thoughts, fear of judgment
Third Eye Chakra (Ajna):
- Location: Between the eyebrows
- Balanced:
  - Intuition and insight
  - Clarity of thought
  - Strong imagination
- Imbalanced:
  - Physical symptoms: Headaches, vision problems
  - Psychological symptoms: Lack of focus, indecision, confusion
Crown Chakra (Sahasrara):
- Location: Top of the head
- Balanced:
  - Spiritual connection
  - Wisdom and inner peace
  - Open-mindedness
- Imbalanced:
  - Physical symptoms: Migraines, neurological issues
  - Psychological symptoms: Lack of purpose, disconnected from spirituality